Slateman Triathlon, Llanberis, Snowdonia, Wales
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Slateman Triathlon 2027

Llanberis, Snowdonia, Wales
13 June 2027 Triathlon Sprint · Standard · Legend (70.3) · Ultra (140.6) Adventure triathlonSnowdoniaCold swim

The original Welsh adventure triathlon. A cold swim in Llyn Padarn under Snowdon, a mountain bike leg on closed roads, and a run out onto the slate trails.

Terrain
Mixed
Mountain roads and slate trail running
Elevation
Hilly
Snowdonia, so genuinely mountainous
Swim
Lake
Llyn Padarn, cold glacial lake water
Wetsuit
Wetsuit compulsory
usually 12-15°C
Region
Wales
Llanberis, Snowdonia, Wales
Your runway

43 weeks to race day: base season

Plenty of runway. This far out, the win is a boring, consistent base rhythm: aerobic volume, strength, technique. The structured block starts closer in; what you do now decides how high it can climb.

R
Recover
Fix the nervous system first. Sleep, HRV, and the noise out.
A
Align
Fit the plan to your actual life, not the one you wish you had.
C
Condition
Minimum effective dose. The right sessions, done fresh.
E
Execute
Race-week protocol, pacing, contingency. Nothing new on race day.

Building for this one? Ironman training plan covers the sessions, the weekly shape and how the block is paced. The R.A.C.E. Framework explains why it is built that way.

Road to Race

Build my complete road.

Commit to the date and the work gets a shape: your countdown starts, the emails arrive in step with your build, and the app anchors a recovery-led block so the final week lands exactly on race day.

One confirmation email, then the road begins. Registering for the race itself stays with the organiser.

Already have the app, or want it? The app takes this race and builds the block around it.
Abraham Spring, founder of Unbroken

“A proper mountain triathlon and one of the best days out in British racing. The lake is genuinely cold in June, so do your open water prep in cold water, not a heated pool.”

Abraham Spring: founder, Unbroken

The race

Slateman is what British triathlon looks like when it stops pretending to be flat. The swim is in Llyn Padarn, glacial and cold enough that wetsuits are compulsory. The bike climbs into the Snowdonia passes. The run heads up onto the old slate quarry trails above Llanberis, so it is part trail race. Sprint, Standard and the Legend 70.3 all run across the weekend.

The course

No course maps for this race. The organiser publishes no downloadable route for any leg of this race, so there is nothing to draw a course map from. Everything below comes from the official course page, checked on the date at the foot of this section.

Swim1.9 km
Lap count not published

Cold glacial water in Llyn Padarn under the Snowdonia slate quarries. Distances given are for the Legend; the Sprint swims 750m, the Standard 1,500m and the Ultra 2.4 miles.

Bike92.6 km
Lap count not published

Not 90km. The Legend bike is 92.6km through the Snowdonia passes; the Sprint is 20.2km, the Standard 49.9km and the Ultra a full 180km.

Run23.1 km
Lap count not published

The Legend run is 23.1km, a full two kilometres beyond a half marathon, and it climbs. The Ultra run is longer still and comes in two versions: 44.5km to the Chwarel finish or 49.9km to the Mynydd finish.

Not yet confirmed for this edition: lap counts, elevation gain, cut-off times, water temperature, transition locations. We publish these only once they are on the official course page, so check there before you pace off anything here.

Course details verified against the official Slateman Triathlon course page on 14 August 2026. Courses change; the official page is always the last word.

Questions, answered

When is Slateman Triathlon 2027?

Slateman Triathlon takes place on 13 June 2027.

What distances can I race at Slateman Triathlon?

Sprint · Standard · Legend (70.3) · Ultra (140.6). Pick the distance that fits your training runway, not your ego: the right distance is the one you can arrive at fresh.

How hard is the course?

Mixed terrain, hilly profile. Snowdonia, so genuinely mountainous

What is the swim like?

Llyn Padarn, cold glacial lake water. Wetsuit compulsory, usually 12-15°C. Practise open water before race week, not during it.

How long do I need to train for it?

Race day is 13 June 2027. For the full distance, a proper recovery-led build wants about 20 weeks, which means starting around 24 January 2027. Later starts still work: the block compresses honestly rather than pretending, and it always anchors to the exact race date.

How do I enter?

Entries are handled by the organiser. Use the Register button above: it goes straight to the official site.

Read before you race

IRONMAN Copenhagen Swim: Conditions, Sighting and Preparation

Prepare for Copenhagen's 3.8 km lagoon swim with a controlled-start plan, sighting practice and evidence-led equipment decisions.

IRONMAN Copenhagen Weather, Nutrition and Clothing Strategy

Use Copenhagen's historical temperature, rain and wind context to build a flexible fuelling and clothing plan rather than betting on one forecast.

IRONMAN Copenhagen Training Timeline: From Base to Race Week

Build a Copenhagen-specific training runway around swim confidence, sustained aero durability, controlled pacing and a four-lap marathon.

Photograph of Llanberis, Snowdonia, Wales: Klr45pmp, CC0, via Wikimedia Commons. Not official race photography.

This listing is for information only. Unbroken is not affiliated with, endorsed by, or sponsored by Slateman Triathlon or its organiser. Details are based on publicly available information; names are used descriptively to identify the event. For accurate, up-to-date information and to enter, always use the official event website.

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