IRONMAN Lanzarote 2027
The toughest IRONMAN in Europe. An Atlantic swim, 180km across volcanic lava fields past Timanfaya, and a trade wind that never once lets you settle.
39 weeks to race day: base season
Plenty of runway. This far out, the win is a boring, consistent base rhythm: aerobic volume, strength, technique. The structured block starts closer in; what you do now decides how high it can climb.
Building for this one? Ironman training plan covers the sessions, the weekly shape and how the block is paced. The R.A.C.E. Framework explains why it is built that way.
Build my complete road.
Commit to the date and the work gets a shape: your countdown starts, the emails arrive in step with your build, and the app anchors a recovery-led block so the final week lands exactly on race day.
One confirmation email, then the road begins. Registering for the race itself stays with the organiser.
“The hardest full distance in Europe, and it is the wind that does it, not the gradient. Do not chase a time here. Train your patience and your fuelling, and treat finishing as the win.”
The race
The course
No course maps for this race. IRONMAN publishes no downloadable route for any leg of this race, so there is nothing to draw a course map from. Everything below comes from the official course page, checked on the date at the foot of this section.
Two laps off Playa Grande in Puerto del Carmen. A sandy beach and usually calm water, which is the gentlest part of this race by a considerable margin.
One loop, and the reason people come. Timanfaya National Park, La Geria and the Mirador del Río, starting and finishing in Puerto del Carmen. The climbing is significant and the wind is relentless and constant, which is what makes this the hardest bike course in the IRONMAN calendar.
Three loops along the Avenida de Las Playas beside the coast. Hot, exposed and in full sun, so this is a heat and hydration problem long before it is a running one.
Not yet confirmed for this edition: bike elevation gain, cut-off times, aid station spacing, course maps (no official GPX published). We publish these only once they are on the official course page, so check there before you pace off anything here.
Course details verified against the official IRONMAN Lanzarote course page on 13 August 2026. Courses change; the official page is always the last word.
Questions, answered
When is IRONMAN Lanzarote 2027?
What distances can I race at IRONMAN Lanzarote?
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What is the swim like?
How long do I need to train for it?
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Read before you race
IRONMAN Copenhagen Swim: Conditions, Sighting and Preparation
IRONMAN Copenhagen Weather, Nutrition and Clothing Strategy
IRONMAN Copenhagen Training Timeline: From Base to Race Week
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Photograph of Puerto del Carmen, Lanzarote, Spain: Justraveling.com, CC BY-SA 4.0, via Wikimedia Commons. Not official race photography.
This listing is for information only. Unbroken is not affiliated with, endorsed by, or sponsored by IRONMAN Lanzarote or its organiser. Details are based on publicly available information; names are used descriptively to identify the event. For accurate, up-to-date information and to enter, always use the official event website.